About Kinstretch
Kinstretch is a movement enhancement system developed by sports specialist Chiropractor Dr. Andreo Spina.
Don't let the name fool you, this is far from your traditional flexbility training.
- This system is about increasing useable range of motion and joint function.
- It works by taking your joints into their end ranges of motion and then building strength in these end ranges.
- This not only increases range of motion but also ensures your body has active control in that end range.
- This combination is key in increasing joint function, injury resiliency, and overall performance.